Home

BUILDINg BODIES & CHANGING LIVES

Over The Hump Fitness is here to help men and women get in the best shape their lives. We will meet you where you are in your fitness journey. Whether you are a sedentary person or a weekend warrior. We have the right program for you!

What We Offer

OUR SERVICES

One-on-One Online Training

Private Individual Training

Private Group Training

Group Boot Camp Classes

full body workouts that leave you energized

go beyond your limits

Our Client Beleive in Us John & Wanda

HERE IS WHAT THEY ARE SAYING


"Life saver, This is truly what Jeff and Over The Hump Fitness has been to my wife and I. His tailor made workouts are targeted and most effective. Each time I see the doctor, I'm asked what physical activity am I doing? After telling them I workout with my trainer they say keep it up. We are seeing great results as we're sculptured into our summer bod's!"

Our Client Beleive in Us

HERE IS WHAT THEY ARE SAYING


"I've been working out with Jeff for a few years and have seen noticeable differences in my size and overall fitness. He has always been very encouraging and never judgemental through all the peaks and valleys of my journey. Jeff demonstrates his many many years of expertise and gives nothing less than professionalism in each session. He is dedicated to pushing his clients to challenge themselves in every session. I always recommend Jeff (Over the Hump) to my family and friends because the workouts are tailored for all fitness levels and the results are undeniable! "

Our Client Beleive in Us Client

HERE IS WHAT THEY ARE SAYING


"If anyone is thinking of getting a PT. Jeff will definitely help you achieve you're goals. He is enthusiastic and cares about his clients, and his workouts are insane. You won't find his technique or motivating personality anywhere else. I'm looking forward to learning more from him and achieving more goals."

Our Client Beleive in Us Client

HERE IS WHAT THEY ARE SAYING


Jeff is an awesome trainer!! His workout programs are tailored to fit my goals. I'm pleased with the results that I see. Looking forward to my summer wardrobe.

Our Client Beleive in Us Client

HERE IS WHAT THEY ARE SAYING


"As a medical doctor, I know how important it is to work out, but I hadn't been able to be consistent with an exercise regimen since college. I was a little hesitant to start the online personal training, but I now love it! Jeff knows just how to push you enough to get the most out of you, but not too hard. Having the accountability and customized workouts has caused me to stay on track now for over 6 months and I'm proud to say I lost my pandemic pounds and am working on muscle toning."

    CHALLENGE YOURSELF. TAKE IT TO THE NEXT LEVEL.

    Join Us Today